Water | 57.54g |
Energy | 216.0kcal |
Energy | 905.0kJ |
Protein | 34.34g |
Total lipid (fat) | 7.73g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.87mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 282.0mg |
Sodium, Na | 45.0mg |
Zinc, Zn | 5.9mg |
Copper, Cu | 0.085mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 38.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.078mg |
Riboflavin | 0.194mg |
Niacin | 6.169mg |
Pantothenic acid | 0.676mg |
Vitamin B-6 | 0.461mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 130.8mg |
Betaine | 17.2mg |
Vitamin B-12 | 1.89??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.663g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.188g |
16:0 | 1.663g |
18:0 | 0.812g |
Fatty acids, total monounsaturated | 3.23g |
16:1 undifferentiated | 0.304g |
18:1 undifferentiated | 2.924g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.331g |
18:2 undifferentiated | 0.243g |
18:3 undifferentiated | 0.022g |
18:4 | 0.0g |
20:4 undifferentiated | 0.047g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 94.0mg |
Tryptophan | 0.226g |
Threonine | 1.372g |
Isoleucine | 1.562g |
Leucine | 2.732g |
Lysine | 2.902g |
Methionine | 0.894g |
Cystine | 0.443g |
Phenylalanine | 1.356g |
Tyrosine | 1.094g |
Valine | 1.704g |
Arginine | 2.221g |
Histidine | 1.096g |
Alanine | 2.088g |
Aspartic acid | 3.128g |
Glutamic acid | 5.156g |
Glycine | 2.091g |
Proline | 1.637g |
Serine | 1.353g |
Hydroxyproline | 0.361g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |